Test yourself

Use self-assessment scales and discover important things. You will receive recommendations specific to the result obtained. All scales are internationally validated scientific instruments.

Hilio Help Line
CFPB scale of financial wellbeing
Take the test
WHOQOL-Bref Scale
Take the test
Burnout Self Test
15 questions • 3 min

Burnout Self Test

Take the test
Depression and anxiety test  - HADS Scale, fill in the questionnaire to measure the degree of anxiety and depression
Take the test
Depression, anxiety, stress test - DASS-21 Scale
Take the test
Depression Test PHQ - 9, this is a quick test used to detect the presence and severity of depression
10 questions • 3 min

Depression Test PHQ - 9

Take the test
Insomnia Test - The Athens insomnia scale
Take the test
Adult ADHD test
18 questions • 5 min

Adult ADHD test - ASRS V1.1

Take the test
Back screening tool - STarT Scale
9 questions • 3 min

Back screening tool - STarT Scale

Take the test