Cristina Bara

Wellbeing and work-life balance

5.0(1 review)

Licensed and verified specialist

Services

We can talk about

Your problems, work through various symptoms, disorders or condition, and even get a diagnosis. My main specialty is:

Wellbeing and work-life balance

I can also help you with

Stress management

Personal development

Emotional intelligence

Relationship and sistemic coaching

I can speak to you in:

English

Romanian

About me

Cristina Bara este Facilitator, Circle leader si practician al abordarii psihoterapeutice a traumei dezvoltata de Gabor Mate si Sat Dharam Kaur. De asemenea, Cristina coordoneaza programele Compassionate Inquiry in limba romana. A urmat programul de coaching transformational al scolii Mind Learners si ofera interventii Safe and Sound protocol (terapie prin muzica pentru reglarea sistemului nervos cu beneficii in cazul anxietatii, traumelor, ADHD, autism, sensitivitate auditiva, dificultati de relationare, etc.)

Cristina este practician certificat NARM (Modelul Neuro-Afectiv relational), un model psihoterapeutic de lucru cu trauma de dezvoltare (complex PTSD) si face parte din echipa de training ca si Asistent in formare.

“Miscarea spontana din fiecare dintre noi este spre conexiune, sanatate, viata.

Indiferent cat de retrasi si de izolati am ajuns sa fim, sau cat de puternica este trauma, la nivelul cel mai profund, exact ca o planta care in mod spontan se indreapta catre lumina, in fiecare dintre noi este un impuls natural spre conectare si vindecare.” - Dr. Laurence Heller

Education

Facultatea de Psihologie si Stiintele Educatiei, Universitatea Spiru Haret, Bucuresti

2020 -

NARM Grecia

Neuro Affective Relational Model (NARM) este un program de formare de 2 ani de zile pentru profesionisti in domeniul sanatatii mentale care lucreaza cu trauma complexa. Este un model care adreseaza atasamentul si trauma de dezvoltare, lucrand cu tipare de atasament care cauzeaza simptome psihobiologice si dificultati interpersonale. Acest model a fost dezvoltat de Dr. Laurence Heller din ultimele orientari psihoterapeutice: psihoterapia psihodinamica, teoria atasamentului, terapia cognitiva, terapia Gestalt si Somatic Experiencing si face legatura dintre psihoterapia traditionala si abordarile somatice.

2020 - 2022

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Licenses

Compassionate Inquiry

Sunt practicant certificat al abordarii psihoterapeutice a traumei Compassionate Inquiry dezvoltata de Dr. Gabor Mate.

2020 -

Consilier Dezvoltare Personala

Certificare emisa de Ministerul Muncii si Justitiei Sociale si Ministerul Educatiei Nationale

2020 -

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Content

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Cristina Bara

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