Test yourself

Use self-assessment scales and discover important things. You will receive recommendations specific to the result obtained. All scales are internationally validated scientific instruments.

Hilio Help Line
CFPB scale of financial wellbeing
Rozpocznij test
WHOQOL-Bref Scale
Rozpocznij test
Burnout Self Test
15 pytania • 3 min

Burnout Self Test

Rozpocznij test
Depression and anxiety test  - HADS Scale, fill in the questionnaire to measure the degree of anxiety and depression
Rozpocznij test
Depression, anxiety, stress test - DASS-21 Scale
Rozpocznij test
Depression Test PHQ - 9, this is a quick test used to detect the presence and severity of depression
10 pytania • 3 min

Depression Test PHQ - 9

Rozpocznij test
Insomnia Test - The Athens insomnia scale
Rozpocznij test
Adult ADHD test
18 pytania • 5 min

Adult ADHD test - ASRS V1.1

Rozpocznij test
Back screening tool - STarT Scale
Rozpocznij test